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Do you know about - How to Make the Lemon Detox Diet Drink - The Correct Recipe and Ingredients

Getting this very simple recipe right is crucial to your ultimate result.

How is How to Make the Lemon Detox Diet Drink - The Correct Recipe and Ingredients

Ingredients for the Lemon Detox Drink

• 2 Tablespoons Freshly Squeezed Lemon Juice
• 2 Tablespoons Maple Syrup Grade B
• 1/10th Teaspoon Cayenne Pepper
• 8 fl Oz's Pure Water

Mix all of the ingredients together in a glass and enjoy! Initially you may find the cayenne pepper a little hot, especially if you are not used to spicy food but this is something that you also become accustomed to very quickly.

I was quite surprised at how hot it was when I first tried it but I was soon adding extra cayenne for an even stronger detox towards the end.

You'll need to drink a minimum of 6 detox drinks throughout the day. Somewhere between 8 - 12 is ideal. Make sure that you are also drinking plenty of fresh pure water throughout the day too.

Whenever you start to feel a bit hungry, go and mix yourself a drink. This tends to keep hunger pains at bay pretty quickly. Once you get past day 3, you'll probably find that you will experience very few actual hunger pains although about 1 in 4 people do say that they have regular hunger pains throughout. But don't worry, I've got a good feeling that you'll be one of the lucky other 3!

The drink is best made fresh each time that you want to drink it but this sometimes isn't possible, especially if you are heading off to work. To try and maintain the cleaning power of the lemon enzymes, make a concentrate of the maple syrup and the lemon juice and just add water when you want to drink it.

**TIP**

So if you were planning on drinking 3 drinks whilst you were out, you would need to make up a concentrate of 6 tablespoons of lemon juice and 6 tablespoons of maple syrup.

To make life easier on yourself, take 3 separate bottles of water each containing 8 fl Oz's of pure water but with the capacity for 10 fl Oz's as you will be adding your concentrate to it.

You'll need to pack a tablespoon for measuring and your cayenne to add at the end. (you can add 3/10ths of a teaspoon of cayenne to the concentrate but cayenne tends to get hotter when it hits liquid and is left for a period of time).

Once you're ready for a drink, just get your concentrate out and give it a good shake, then measure 4 tablespoons into the bottle, add your cayenne, shake and drink!

**Tip**

If hunger creeps in just distract yourself. I decided to detox my house whilst I detoxed my body. There is nothing quite like cleaning to keep you focused and distracted. My house had never looked so good by the time I had finished my detox and of course it helps when you get so much more energy than you normally have.

If you don't have a house to clean try some light exercise as this will make you feel great and keep your mind off food. Don't forget to keep drinking the detox drink and replenishing your water supplies.

Do you know about - How to Make Grandma's Deep Dish Apple Pie in an Oblong Cake Pan (And Hot Water Pie Crust Recipe)

Do you ever remember your grandmother making pie squares? If you do, this recipe is sure to take you back in time. If not, start a new (old) tradition at your house. Make this deep dish apple pie in a 13 x 9-inch cake pan and serve pie squares. This is an old family recipe handed down through the generations. Try it; you'll like it. Pastry, Granny Smith apples, sugar, cinnamon; is your mouth watering yet? Use your favorite pastry recipe or try the Hot Water Pie Crust recipe below.

How is How to Make Grandma's Deep Dish Apple Pie in an Oblong Cake Pan (And Hot Water Pie Crust Recipe)

GRANDMA'S DEEP DISH APPLE PIE IN A CAKE PAN

An old family recipe we have handed down through generations recipe. This recipe is very, very old.

Preheat oven to 425 degrees.

Pastry for 10-inch two crust pie. See the hot water pie crust recipe below or use your favorite recipe.

Line a 13 x 9-inch baking pan with pie crust dough trimming to 1/2-inch overhang. Set aside.

FILLING:

1 1/4 cups sugar
6 tbsp all-purpose flour
1 tbsp ground cinnamon
12 cups thinly sliced, peeled Granny Smith apples
1/2 stick butter

Topping:

1 tbsp milk
1 tbsp sugar
1/2 tsp ground cinnamon

To prepare filling: Combine sugar, flour, and cinnamon in a small bowl. Put apples in a large bowl and pour the sugar mixture over the apples; toss well to mix. Layer half the apple mixture over the dough in the baking pan. Dot apples with half the butter. Top butter with the other half of the apple mixture and dot with remaining butter. Top with another sheet of pie dough. Crimp edges of the two pastry sheets to seal. Cut some small slits for air to escape during baking.

To prepare topping: Brush the pastry top with the milk. Combine the sugar and cinnamon. Sprinkle mixture over the milk.

Bake at 425 degrees for 15 minutes. Lower oven temperature to 350 degrees and bake another 35 to 40 minutes until bubbly and browned.

Note: May be made in a 10-inch deep dish pie pan if you wish the conventional shaped pie.

HOT WATER PIE CRUST

An old Indiana recipe.

3 cups all-purpose flour
1 cup lard (softened to room temperature)
1/2 cup boiling water
1 tsp salt

Mix all ingredients together with a spoon. Rut into refrigerator until cool. Roll out to make 3 single pie crusts. May be kept in freezer until needed.

Note: If you no longer use lard, this can be made with an equal amount of shortening.

Enjoy!